On February 22nd, Carol appeared in the MSNBC article Too Sick to Travel? When to put yourself on the no-fly list.
For Carol Margolis, it was an almost-ruptured eardrum.
She’d flown with a bad cold and sinus congestion, which made it difficult to equalize the pressure in her ears. After her doctor told her she’d nearly torn [...]
1) Repeat after me: “No Red-Eyes.” Unless you are flying in your own private jet for more than 9 hours you will have a bad nights’ sleep and start your vacation or work week off on a bad note. It always sounds like a great idea until you are actually living it. Instead, I turn [...]
Staying healthy while traveling is challenging enough, and trying to lose weight and get fit adds a whole other level to that challenge. Since I am on a journey to reduce my weight, get fit and stay healthy, I thought I’d share what I’m doing with you:
Eating When Traveling
When I leave home, I usually fly [...]
I don’t know about you, but I would love to have all of my favorite facial items (cleanser, moisturizer, toner, facial scrub) with me on each trip. However, in my quest to pack lightly and TSA’s rules about limits on liquids, it is just not feasible to bring it all. But fortunately, these alternatives are [...]
I have stayed fairly healthy over my years of travel, but I consistently succumbed to one very bad cold each year. Whether I got these colds from germs on the road or just a worn-down body, I’m not sure. But I have stayed healthy for over two years by taking some simple precautions.
Traveling with [...]
Journalution: Journaling to Awaken Your Inner Voice, Heal Your Life and Manifest Your Dreams
Enjoy this great read on journaling and begin to journal your travel experiences — what you see and what you feel and what you dream. You’ll be buying a new journal at the next airport bookstore you see just like I did! [...]
Every journey has two experiences: (1) the city or town we’re visiting and all that we observe about that place; and (2) the internal time we have to reflect and learn about ourselves while we’re away from home. Both experiences give us invaluable memories of our travels, and journaling is a perfect way to capture [...]
In this age of our crazy, over-scheduled, over-stimulated lives, we all need permission to take Just 15 Minutes a Day to remember how to reduce stress and gain more happiness, more understanding, and peace.
Click the book to see more details on Amazon.
I always keep protein bars in my laptop tote. This is in case there are no flight meals provided (which is most of the time now) or my flight is delayed beyond a meal time, or I’m just plain hungry. Most protein bars have a lot of calories and some unhealthy ingredients. That’s why I [...]
It’s a fact: In today’s highly mobile world, less and less meals are eaten at an actual table, much less at home. Street food stands do a brisk business and fast food and “take-out” shops are as common as monosyllables in an Adam Sandler flick. In America alone, the amount of money spent on food eaten [...]
